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how to overcome depression

how to overcome depression

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The connection between mind and body is very deep. Many physical illnesses are also caused by stress or mental fluctuations. We want to tell you that there are some small remedies, some small suggestions. If you adopt them, you can come out of your problem yourself. As it is said that a healthy body resides […]

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how to keep your heart healthy

How to keep your heart healthy

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attack the heart The most important part of our body is our heart. It keeps beating for 24 hours even when we are resting. As you have been seeing in this present time, we get to hear news every day that the most common cause of death is heart attack. This disease has become so

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