How to keep your eyes healthy

eye care

What we are going to talk about today is a problem that has become very common. This problem is not only in older people but is also seen a lot in children. The way we live nowadays, this problem is increasing day by day in children. The problem we are going to talk about today is about many types of problems related to our eyes. The youth of today spend their entire time sitting on computers, laptops, phones etc. They spend the whole day working on their laptop computers. They are not able to pay attention to themselves, they remain busy in work. It is their compulsion to keep working on laptop computers. But today’s generation, small children keep using the phone all day. Which has a very bad effect on their health and their eyes. There are so many children whose eyesight has become very weak, they are not able to see without glasses. And not only this, their eyes have also started getting crooked. Day by day the eyes of children are getting worse and worse. Small children are already wearing glasses.

how to keep your eyes healthy

Still their eyesight is not getting better. We are going to tell you the solution to many types of problems related to your eyes. The treatment we will tell you will definitely give relief to your eyes. Along with the treatment, you should also do eye exercises. There are many channels on YouTube by watching which you can do exercises. If you adopt the information given by us, then we hope that your eyes will definitely get relief. And your lost eyesight will return.

how to care for your eyes

eye care
how to keep your eyes healthy

Treatment

Add one gram of white Gond Moringa in a glass of carrot juice and consume it daily in the morning.

Boil three teaspoons of fennel in water, then filter it and add one gram of white Gond Moringa to it and consume it daily.

Take 100 grams of fennel / almond / white pepper and 200 grams of thread sugar candy, grind all of them and prepare a powder and consume it with a glass of water or milk at night before sleeping.

You can adopt any of these remedies according to your convenience. Stay healthy, stay happy, stay safe and take care of yourself.

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